Initiatives
For the past three years, the YMCA has been working with the local Mitchell Wellness Initiative group with the goal of bringing a YMCA and healthy living programs to Mitchell County. In late 2018 the YMCA surveyed the people of Mitchell County to identify the facility and program needs. More than 1,300 people responded with interest in bringing a YMCA to Mitchell County.
While we continue to work towards a physical YMCA in Spruce Pine, the YMCA is delivering several Healthy Living and Community Outreach Programs throughout Mitchell and Yancey Counties. Learn more about our efforts below!
Healthy Living Center Staff
Mitchell County YMCA Building Construction Update
Healthy Living Center Staff
Katie Willett
Mitchell County Associate Executive Director
Williams YMCA of Avery County
Lauren Wilson
Director of Funds Development
Williams YMCA of Avery County
Jessa Cannon
Association Director of Youth Development
Williams YMCA of Avery County
Burton Blankenship
Mitchell County Branch Youth Director
Williams YMCA of Avery County
Jessica Thomas
Mitchell County Healthy Living Director
Williams YMCA of Avery County
Anabel Zayas
Healthy Opportunities Pilot (HOP) Coach
Williams YMCA of Avery County
Carlos Lopez
Community Health Worker
Williams YMCA of Avery CountyHealthy Living Programs
Healthy Living Programs
Healthy Living Programs are low or no-cost evidence-based programs that help adults prevent the onset of chronic conditions or diseases. They can also help adults with chronic diseases learn how to manage and improve their health. Programs include interactive activities that promote healthy and active lifestyles and focus on common problems individuals may deal with every day. These programs aim to improve your quality of life while helping reduce healthcare costs by preventing or minimizing the effects of a disease.
Visit our Mitchell County Healthy Living Program page for more information!
Community Outreach and Involvement
SERVING ALL
True to our mission of putting Christian principles into practice through programs that build a healthy spirit, mind, and body for all, each year the YMCA of Avery County, through our Community Outreach Programs, provides community members with YMCA memberships, delivers food boxes and meals to those in need and provides other essential services to those in our community!
To learn more about all of the Community Outreach Offerings we provide in Mitchell and Yancey Counties visit our Community Outreach Page.
Mitchell County After-School Program
After-School Comes to Mitchell County Schools
In the Spring of 2022, the YMCA of Avery County, Mitchell County School System, and Tri-County Private School came together to apply for the Nita M. Lowrey 21st CCLC Grant Competition. The application was awarded funding in July 2022 and After-School programming began in September 2022 for students in grades Kindergarten through Fifth Grade! To learn more about the program and the grant opportunity check out our Mitchell County After-School Program Page!
Group Exercise Offerings
Click the tabs below for a brief description of our Group Exercise Classes.
Zumba
Take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
REFIT
REFIT®️ is a community-centered, cardio-based fitness experience that combines powerful moves and positive music for a workout that’ll transform you from the inside out. EveryBODY belongs at REFIT®️, no matter your age, size, shape, or ability.
Zumba is offered on Tuesdays and Thursdays from 5:30 – 6:30pm at our Mitchell County Healthy Living Center. This class is $5 per person.
REFIT is offered on Thursdays from 9:00 – 10:00am at our Mitchell County Healthy Living Center. This class is $5 per person.
