BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

Spin Fusion is an intense combo class where indoor cycling meets strength training combined with weights, bands and floor exercises.

BODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets more quickly than you would working out on your own.

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.