SPIN 30
Williams YMCA of Avery County 436 Hospital Drive, LinvilleThis quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.
This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.
Spin Fusion is an intense combo class where indoor cycling meets strength training combined with weights, bands and floor exercises.
This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.