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program - group fitness
Event Series SPIN 30

SPIN 30

Williams YMCA of Avery County 436 Hospital Drive, Linville

This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.

program - group fitness
Event Series Spin Fusion

Spin Fusion

Williams YMCA of Avery County 436 Hospital Drive, Linville

Spin Fusion is an intense combo class where indoor cycling meets strength training combined with weights, bands and floor exercises.