Events Search and Views Navigation

Event Views Navigation

Today

Latest Past Events

LIVESTRONG® at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville

LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from the Yale Cancer Center and Dana-Farber/Harvard Cancer Institute confirmed that LIVESTRONG at the YMCA participants experience improved fitness and quality of life and significant decreases […]

Free

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

YMCA’s Weight Loss Program

Williams YMCA of Avery County 436 Hospital Drive, Linville

YMCA's Weight Loss Program This class is for anyone who wants to lose weight through small lifestyle changes. The 12-week group  discussion-based program has activities and goals to help meet your weight loss goals! Program is offered every Tuesday each week with virtual options for those unable to meet in-person. For more information contact Erin […]

$99 – $180