Latest Past Events

Group ACTIVE

Williams YMCA of Avery County 436 Hospital Drive, Linville

Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!

Group ACTIVE

Williams YMCA of Avery County 436 Hospital Drive, Linville

Get cardio, strength, balance and flexibility all in a fun 55 minute class.  Easily modifiable, this class is for every fitness level.

SPIN 30

Williams YMCA of Avery County 436 Hospital Drive, Linville

This quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.