Enjoy the healing power of water while improving overall fitness through cardiovascular exercises that improve endurance, muscle tone and flexibility via water resistance, all in a low impact setting that is easy on the joints.
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
Designated gym time for pickleball at the Blackburn Athletic Facility. All levels welcome.
