Enhance®Fitness
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesEnhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
YMCA’s Blood Pressure Self-Monitoring Program
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The […]
Enhance®Fitness
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesEnhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
LIVESTRONG® at the YMCA
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesLIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from […]
Youth Club Soccer
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYouth Club Soccer Indoor soccer is fast paced and a lot of fun! Keep a ball at your feet in between soccer seasons. All you need are your […]
YMCA’s Diabetes Prevention Program
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. […]
YMCA’s Diabetes Prevention Program
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. […]
YMCA’s Diabetes Prevention Program
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. […]
Delay The Disease™
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesDelay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard […]
Junior Swim Club
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesJunior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to […]
