Event Series Swim Club

Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]

$10 – $20
Event Series YMCA’s Weight Loss Program

YMCA’s Weight Loss Program

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

YMCA's Weight Loss Program This class is for anyone who wants to lose weight through small lifestyle changes. The 12-week group  discussion-based program has activities and goals to help meet your weight loss goals! Program is offered every Tuesday each week with virtual options for those unable to meet in-person. For more information contact Erin […]

$99 – $180
Event Series Enhance®Fitness

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60
Event Series LIVESTRONG® at the YMCA

LIVESTRONG® at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from the Yale Cancer Center and Dana-Farber/Harvard Cancer Institute confirmed that LIVESTRONG at the YMCA participants experience improved fitness and quality of life and significant decreases […]

Free
Event Series Delay The Disease™

Delay The Disease™

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays […]

Free
Event Series Junior Swim Club

Junior Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim […]

$10 – $20
Event Series Swim Club

Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]

$10 – $20
Event Series Enhance®Fitness

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

YMCA Employee CPR/AED/First Aid Certification & Recertification

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

  YMCA Employee CPR/AED/First Aid Certification & Recertification This training is reserved for current YMCA employees only. Someone who is  CPR-certified can help prevent the loss of life in an emergency.  Skills included in the certification include: supply oxygen to a cardiac arrest victim, utilize an AED, provide basic first-aid for cuts, bruises, heat stroke, […]

Free

YMCA’s Blood Pressure Self-Monitoring Program

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their […]

Free – $25
Event Series Enhance®Fitness

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60
Event Series LIVESTRONG® at the YMCA

LIVESTRONG® at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from the Yale Cancer Center and Dana-Farber/Harvard Cancer Institute confirmed that LIVESTRONG at the YMCA participants experience improved fitness and quality of life and significant decreases […]

Free