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LIVESTRONG® at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from the Yale Cancer Center and Dana-Farber/Harvard Cancer Institute confirmed that LIVESTRONG at the YMCA participants experience improved fitness and quality of life and significant decreases […]

Free

Spring Soccer League

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]

$65 – $105

Delay The Disease™

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays […]

Free

Junior Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim […]

$10 – $20

Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]

$10 – $20

Spring Soccer League

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]

$65 – $105

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

Spring Soccer League

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]

$65 – $105

Spring Soccer League

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]

$65 – $105

YMCA’s Blood Pressure Self-Monitoring Program

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their […]

Free – $25

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

LIVESTRONG® at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from the Yale Cancer Center and Dana-Farber/Harvard Cancer Institute confirmed that LIVESTRONG at the YMCA participants experience improved fitness and quality of life and significant decreases […]

Free