Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]
Community CPR/AED/First Aid Certification & Recertification This training is open to anyone who is 16 years and older. Someone who is CPR-certified can help prevent the loss of life in an emergency. Skills included in the certification include: supply oxygen to a cardiac arrest victim, utilize an AED, provide basic first-aid for cuts, bruises, […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their […]
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]
LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from the Yale Cancer Center and Dana-Farber/Harvard Cancer Institute confirmed that LIVESTRONG at the YMCA participants experience improved fitness and quality of life and significant decreases […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 will practice from 5-6 pm Teams Youth 8 and older will practice from 6-7 pm Games will be played on Saturday mornings at Newland Christian […]
YMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. Through group discussions facilitated by a trained Lifestyle Coach, participants work to lose weight and increase their physical activity over the course of 25, 60-minute […]
YMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. Through group discussions facilitated by a trained Lifestyle Coach, participants work to lose weight and increase their physical activity over the course of 25, 60-minute […]
