Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80

Women On Weights (W.O.W)

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Women On Weights (W.O.W) An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Strength training is important for a woman’s bone and muscle development yet many women don’t know where to start. Learn proper exercise form and the fundamentals of weight lifting while […]

$60 – $80