Community CPR/AED/First Aid Certification & Recertification
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesCommunity CPR/AED/First Aid Certification & Recertification This training is open to anyone who is 16 years and older. Someone who is CPR-certified can help prevent the loss of life […]
Dashing All The Weigh
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesDid you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the […]
YMCA’s Blood Pressure Self-Monitoring Program
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The […]
Enhance®Fitness
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesEnhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
Delay The Disease™
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesDelay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard […]
Junior Swim Club
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesJunior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to […]
Enhance®Fitness
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesEnhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
Delay The Disease™
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesDelay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard […]
Junior Swim Club
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesJunior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to […]
