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Delay The Disease™

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays […]

Free

Junior Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim […]

$10 – $20

Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]

$10 – $20

Youth Volleyball League

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Youth Volleyball League This league consists of individuals with a basic understanding of the game. They will be placed on teams with players of similar age. Ages 12-18 can register at the YMCA Membership Desk* For more information please contact Erica Shingleton.    *Early Registration will open April 18th and close May 30th. 

$65 – $105

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

Community Hikes

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Hunt Fish Falls           July 2021 Hike   Community Hikes With Community Outreach Community Hiking Trips gives everyone an opportunity to get outside and enjoy the fellowship of good friends while being active. You’ll have a blast climbing up and down hills, over logs, and on occasion a picnic lunch. Volunteer Trail […]

Free

Delay The Disease™

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays […]

Free

Junior Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim […]

$10 – $20

Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]

$10 – $20

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

YMCA’s Blood Pressure Self-Monitoring Program

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their […]

Free – $25

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60