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Delay The Disease™

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays […]

Free

Junior Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim […]

$10 – $20

Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]

$10 – $20

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

YMCA Employee CPR/AED/First Aid Certification & Recertification

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

  YMCA Employee CPR/AED/First Aid Certification & Recertification This training is reserved for current YMCA employees only. Someone who is  CPR-certified can help prevent the loss of life in an emergency.  Skills included in the certification include: supply oxygen to a cardiac arrest victim, utilize an AED, provide basic first-aid for cuts, bruises, heat stroke, […]

Free

YMCA’s Blood Pressure Self-Monitoring Program

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country.  Less than half have it under control. The YMCA’s Blood Pressure Self-Monitoring program encourages participants to track their blood pressure at least once a week while making manageable lifestyle changes to lower their […]

Free – $25

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and balance which could help reduce the severity of arthritis symptoms in a group that is supportive and understanding – a vital part of anyone’s health […]

$40 – $60

Adult Volleyball League

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Adult Volleyball League This league consists of teams with a very basic understanding of the game and rules but few developed skills. All understand rotational sequence, offensive concepts, and defensive positions. Ages 16 and above can register. Register at the YMCA Membership Desk. Register as a single player to be placed on a […]

$50 – $450

YMCA’s Diabetes Prevention Program

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

YMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. Through group discussions facilitated by a trained Lifestyle Coach, participants work to lose weight and increase their physical activity over the course of 25, 60-minute […]

Free

Delay The Disease™

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard workout routines. Taught by trained instructors, this program has helped participants delay the onset of signs and symptoms of Parkinson’s Disease. Program is offered Tuesdays […]

Free

Junior Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old  can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. This club is designed for swimmers that are comfortable in the water, can swim […]

$10 – $20

Swim Club

Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United States

    Swim Club Swim Club is a place where kids ages 7 -16 years old can have a safe environment to advance their swimming capabilities. We want everyone to have the opportunity to achieve their potential at their own pace. Our main focus is swim team basics such as diving, using a kick board, […]

$10 – $20