National Senior Health and Fitness Day
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesNational Senior Health and Fitness Day 2022 Join the YMCA in supporting the Seniors of Avery County! Local community partners come together with free tools, resources, and […]
Enhance®Fitness
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesEnhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
Delay The Disease™
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesDelay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard […]
Junior Swim Club
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesJunior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to […]
Enhance®Fitness
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesEnhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
Healthy Kids Day 2022
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesHealthy Kids Day 2020 - Celebrating 30 Years of Healthy Kids Healthy Kids Day® is the Y’s national initiative to improve the health and well-being of kids and families. […]
YMCA’s Blood Pressure Self-Monitoring Program
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The […]
Enhance®Fitness
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesEnhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
Adult Basketball League
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesAdult Basketball League The Adult Basketball League is a competitive league which provides an opportunity for individuals of the community to be active and display their basketball skills […]
YMCA’s Diabetes Prevention Program
Williams YMCA of Avery County 436 Hospital Drive, Linville, NC, United StatesYMCA's Diabetes Prevention Program The YMCA’s Diabetes Prevention Program helps adults reduce their risk of developing type 2 diabetes by taking steps that will improve their overall health and well-being. […]
