YMCA's Weight Loss Program This class is for anyone who wants to lose weight through small lifestyle changes. The 12-week group discussion-based program has activities and goals to help meet […]
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 […]
Delay The Disease™ Each class coordinates movement, flexibility, strength, balance and, cardio fitness designed specifically for those with Parkinson’s Disease. Group encouragement and support sets this program apart from standard […]
Junior Swim Club Junior Swim Club is a place where kids ages 2 -6 years old can have a safe environment to advance their swimming capabilities. We want everyone to […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 […]
Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 […]
Spring Soccer League Spring soccer is open for any child ages 4-14. Practices will be held at the Blackburn Athletic Facility weekday evenings: Teams younger than Youth 8 […]
YMCA's Blood Pressure Self-Monitoring Program According to the American Heart Association, nearly 80 million adults have high blood pressure in this country. Less than half have it under control. The […]
