Did you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the holidays. Goal # 1: Find different ways to exercise at least 4 times/week for 6 weeks Goal # 2: Maintain or lose weight – just […]
Did you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the holidays. Goal # 1: Find different ways to exercise at least 4 times/week for 6 weeks Goal # 2: Maintain or lose weight – just […]
Did you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the holidays. Goal # 1: Find different ways to exercise at least 4 times/week for 6 weeks Goal # 2: Maintain or lose weight – just […]
Registration Now Open! Join our developmental basketball league for children in grades K-2nd! Fun, team building skills and no experience needed! We'll teach you all you need to know to play and have a great time! Member Registration Fee: $60 Non-YMCA Member Registration Fee: $80
Registration Now Open! An introduction to weight lifting for women! W.O.W. is a small group training program to help women feel comfortable lifting weights. Member Registration Fee: $60 Non-YMCA Member Registration Fee: $80
Registration Now Open! Our Livestrong Program begins soon! Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting. Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve […]
Free Tax Preparation Assistance / Preparacion Grautidad de Impuestos Need help filing your taxes? Toe River Project Access is offering free tax preparation help to those making under $70,000 per year. Call 828-606-6428 for more information or to schedule an appointment. (Walk-in appointments offered as available.) ____________________________________________________________________ ¿Necesitas ayuda para presenter tus impuestos? Toe River […]
Free Tax Preparation Assistance / Preparacion Grautidad de Impuestos Need help filing your taxes? Toe River Project Access is offering free tax preparation help to those making under $70,000 per year. Call 828-606-6428 for more information or to schedule an appointment. (Walk-in appointments offered as available.) ____________________________________________________________________ ¿Necesitas ayuda para presenter tus impuestos? Toe River […]
We offer First Aid and CPR Certification Training monthly at the YMCA to community members. The cost is $65 and you would be certified through the American Red Cross. Please email Erin Spear to register for this course.
We are excited to start offering an official YMCA swim team in 2024! This will be 3- month season, in which we will hold three mini meets. Our goal is to have three age groups compete K-1st, 2nd-3rd, 4th-5th. We will be able to open it to Middle schoolers if there is enough interest. Swim […]
YMCA's Weight Loss Program This class is for anyone who wants to lose weight through small lifestyle changes. The 12-week group discussion-based program has activities and goals to help meet your weight loss goals! Program is offered every Tuesday each week with virtual options for those unable to meet in-person. For more information contact […]
Registration Now Open! Join our recreation Spring Volleyball Club Program for children in grades 3rd-5th! Fun, team building skills and no experience needed! We'll teach you all you need to know to play and have a great time! Member Registration Fee: $60 Non-YMCA Member Registration Fee: $80
