Latest Past Events

Spin Fusion

This class is an intense combo class where cycling meets strength training.

BodyAttack

Williams YMCA of Avery County 436 Hospital Drive, Linville

BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups […]

Gentle Flow Yoga

Williams YMCA of Avery County 436 Hospital Drive, Linville

Gentle Flow Yoga is geared specifically for those new to yoga or those who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the […]