Group ACTIVE
Williams YMCA of Avery County 436 Hospital Drive, LinvilleGet cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
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SPIN 30
Williams YMCA of Avery County 436 Hospital Drive, LinvilleThis quick 30 minute cycling class will fly by as you work sprints, intervals and speed training in our indoor cycling studio.
BodyPump
Williams YMCA of Avery County 436 Hospital Drive, LinvilleBODYPUMP is a fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to […]
