Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
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Group Exercise
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8 events,
9 events,
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
6 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
1 event,
All Level Yoga
All Level Yoga
This 90 minute Yoga class is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
6 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
1 event,
All Level Yoga
All Level Yoga
This 90 minute Yoga class is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
6 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
1 event,
All Level Yoga
All Level Yoga
This 90 minute Yoga class is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
6 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
1 event,
All Level Yoga
All Level Yoga
This 90 minute Yoga class is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
8 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
9 events,
Group ACTIVE
Group ACTIVE
Get cardio, strength, balance and flexibility all in a fun 55 minute class. Easily modifiable, this class is for every fitness level.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
6 events,
Stretch, Tone and Balance
Stretch, Tone and Balance
Each class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
Group ACTIVE
Group ACTIVE
Group Active gives you all the fitness training you need – cardio, strength, balance, and flexibility – in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. Easily modifiable, this class is for every fitness level. ACTIVATE YOUR LIFE!
2 events,
-
Reindeer Run
Reindeer Run
The YMCA's Reindeer Run is back! Join us in downtown Banner Elk for the best winter run around. Snacks and hot beverages will be served before and after the race. All ages welcome! When: December 4, 2021 Where: Tate-Evans Park, Banner Elk Start: 9am Registration Cost: $25 - 13 & older $15 - 5-12 years […]
$15 – $25
All Level Yoga
All Level Yoga
This 90 minute Yoga class is a gentle way to improve your posture, balance, and coordination. Yoga is a systematic practice of physical exercise, breath control, relaxation, and positive thinking and meditation aimed at developing harmony in the body, mind, and environment.
