Week of Events
Dashing All The Weigh
Did you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the holidays. Goal # 1: Find different ways to exercise at least 4 times/week for 6 weeks Goal # 2: Maintain or lose weight – just […]
YMCA Employee CPR/AED/First Aid Certification & Recertification
YMCA Employee CPR/AED/First Aid Certification & Recertification
YMCA Employee CPR/AED/First Aid Certification & Recertification This training is reserved for current YMCA employees only. Someone who is CPR-certified can help prevent the loss of life in an emergency. Skills included in the certification include: supply oxygen to a cardiac arrest victim, utilize an AED, provide basic first-aid for cuts, bruises, heat stroke, […]
Reindeer Run 2022
Reindeer Run 2022
Reindeer Run 2022 Join us Saturday, December 3rd, for our Annual Reindeer Run! We will start at Tate Evans Park in Banner Elk. This race is for everyone - bring the whole family! You may run, jog or walk the course - whichever you choose. Please visit the Membership Desk to register or use […]