Event Series Enhance®Fitness

Enhance®Fitness

Williams YMCA of Avery County 436 Hospital Drive, Linville

Enhance®Fitness A proven arthritis management program focused on fitness. Helping older adults become more active, energized, and empowered for independent living. The program focuses on cardiovascular endurance, strength, flexibility, and […]

$40 – $60
Event Series LIVESTRONG® at the YMCA

LIVESTRONG® at the YMCA

Williams YMCA of Avery County 436 Hospital Drive, Linville

LIVESTONG® at the YMCA This small-group, 12-week evidence-based program contains two 90-minute sessions per week. Instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Recent research from […]

Free