Stretch, Tone and Balance
Williams YMCA of Avery County 436 Hospital Drive, LinvilleEach class consists of various toning, balance and stretching exercises suitable for all fitness levels to increase strength and flexibility.
Loading view.
Pickleball Open Gym
Williams YMCA of Avery County 436 Hospital Drive, LinvilleDesignated gym time for pickleball at the Blackburn Athletic Facility. All levels welcome.
Yoga Sculpt
Williams YMCA of Avery County 436 Hospital Drive, LinvilleIn this class, Flow Yoga combines with strength and cardio elements to provide a well curated total body workout. The addition of hand weights to traditional yoga poses adds a […]
Dance Fitness
Williams YMCA of Avery County 436 Hospital Drive, LinvilleThis 45 minute class combines upbeat songs with dance moves into a fun and energizing calorie burning workout. No experience required!
