Did you know that 88% of U.S. Americans gain weight from Thanksgiving to New Year’s? Don’t let the holidays WEIGH you down. The Y wants to support you through the holidays.

Goal # 1: Find different ways to exercise at least 4 times/week for 6 weeks

Goal # 2: Maintain or lose weight – just don’t gain!

If you lose or maintain your weight you will be eligible for your choice of either 25% off any YMCA program or a waived joining fee! All registered participants will receive a long sleeve Dashing all the Weigh shirt. Registration Closes on November 18th, 2021.

COST: Members: $20     Non-members: $60 with 6-week access to all YMCA facilities.*

*Wellness orientations included.

WHEN: Weigh In on November 28th and Weigh Out on December 31st

WHERE: Williams YMCA of Avery County Wellness Center